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Pilates
Workout For
Dummies
A 2 in 1 DVD... The first Dvd is a harder than normal
Beginner section. The second Dvd fits in at an Intermediate level.
The "For Dummies"
series has come up with yet another
beauty, the simple instruction helps you progress easily and quickly.
You will also be provided with Easy Vs Hard postions on the same
movements so you can build yourself up as you go. A Great choice for
getting a 2 for 1 deal!
 
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